So you want to lose belly fat fast and develop defined, six pack abs that you can be proud of at the beach? Well the answers lie within The Truth About Abs package.
The program, inspite of it’s name is not only focussed on creating perfect abs though, the full body workouts it incorporates will tone and strengthen your entire body. The are over 20 highly effective abs exercises featured, all illustrated with thorough explanations to ensure correct form and help you optimize your workouts as well as a substantial section on cardio workouts.
All the workouts in The Truth About Abs package last between 30-45 minutes so you are able to fit them in conveniently around your other commitments and still get maximum results – that means no more 2-3 hour gym sessions and most of the routines can be completed within the comfort of your own home!
The book’s analysis of the various sections of the abdomen and which muscles should be targetted for maximum results is invaluable, the information therein helps reduce the risk of injury and stops you from wasting time training the wrong areas.
The Truth About Abs is not just for men wanting a ripped six pack – it is for anyone who needs to lose weight and get a flat stomach. Women will benefit immensely from the toning techniques featured in the book and it’s cardio workouts which follow the very latest scientific advice enabling you to lose fat quickly and effortlessly.
The Truth About Abs package is extremely comprehensive and comes with a vast array of bonus e-books including ‘Ultimate Stair Exercises’ – this info packed workout routine shows you how the stairs in your house can be utilized to help you burn more fat from home.
Author, Mike Geary is a certified personal trainer and nutrition expert and he has managed to create one of the best selling fitness e-books on the internet. The reason The Truth About Abs is so popular is that it simply WORKS.
Get the body you always dreamed of by investing in The Truth About Abs NOW via the links featured.