Strip That Fat is a brand new online diet plan. It is designed to help you lose weight in a more healthy manner than most diet programs as it focuses on long term weight loss success rather than the quick fix.
The quick fix diet is something I’m sure most people are aware of, usually these drastic diets result in the loss of a significant amount of pounds initially but then as motivation fades and the dieter falls off the wagon because the system of eating is far too regimented.
These types of diets sell so well because they are easy to market – they promise a huge amount of weight loss in a very short space of time and they often deliver, but what they don’t tell you is that most of the weight you will be losing isn’t fat, it is a combination of muscle mass and water weight! Far from ideal if you are looking to develop a toned and defined body.
The key to sustained weight loss is to change your lifestyle and avoid “dieting” – yo-yo diets don’t work, lifestyle changes do. The Strip That Fat diet aims to help you implement changes to your dietary lifestyle as easily as possible.
How does Strip That Fat make weight loss easier?
Strip That Fat employs an online diet generator much like Fat Loss 4 Idiots. The STF diet generator software produces a personalized diet menu plan from the foods that you have chosen – there are over 40,000 different diet combinations that you can choose from!
It also includes a printable shopping list so you know exactly what you need at the store and a printable diet outline that you can pin to your fridge. Strip That Fat really is a diet for dummies – it is so easy to follow that all you need to do is stay committed, do that and weight loss is pretty much guaranteed.
Is Strip That Fat better than Fat Loss 4 Idiots?
Although these two diet programs work in much the same way, they produce very different results. Both are good in their own way, depending on what you are looking for. With Fat Loss 4 Idiots you are using the calorie shifting method which helps to trick your metabolism into responding in a more favourable way to gain greater weight loss. Strip That Fat has a more balanced approach to dieting – it isn’t as drastic as the F4I diet because it’s focus is long term.
Put simply if you want to lose the most amount of weight in the fastest possible time (maybe a wedding or honeymoon is coming up for example) then go with Fat Loss 4 Idiots, but if you are committed to being slim for life then Strip That Fat is a better choice. Some have said that Strip That Fat is the best weight loss after pregnancy diet because it is far healthier than the drastic starvation diets that are populating the place.
How much weight will I lose with Strip That Fat?
With Strip That Fat you can expect to lose 1-2lbs of fat (notice I say fat!) per week. Now this may not sound a lot but remember it is the fat you want to lose, not muscle and water. It is nigh on impossible to lose more than 2lbs of fat in a week no matter what diet you are on or what weight loss supplement you use. Even if you just lose 1lb of fat a week you are going to look and feel heaps better, you’ll be on your way to a firm, toned physique.
People have already started losing a lot of weight with the Strip That Fat diet program – you can join them by clicking through this link: Strip That Fat.
Weight loss isn’t as difficult as many people make out, it is ultimately all down to you and how much you want to lose weight. Strip That Fat can help make things easier but you are the one who has to take action. At the end of the day, no weight loss diet system or personal training fitness routine is the key to successful weight loss – the real key is you, and what you’re going to do about it! Go for it!