About Zen Fat Loss

Zen Fat Loss was created to weave out the misinformation from pseudoscience weight loss resources and provide you instead with a proven, medically backed strategy to lose weight.

Nobody wants to waste their time, especially when it comes to getting in shape. I reference scientific publications whenever possible to ensure that the information you read is scientifically founded and medically correct.

Resources like my Losing Weight 101 online book remain available free of charge to my visitors.

Finally, it’s important to note that this site provides information only and is not a source of medical advice, including advice related to weight loss. Talk to your doctor before you make any changes to your routine. Only he or she can tell you what’s right for your unique situation.

If you want to get in contact, feel free to drop me a line at the email address below:

admin @ zenfatloss.com